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POD (Progressive Overload)Youth Athletic
Program

Events

Open houses, lifting meets, volunteer orientations and celebrations. Everything happening around the program is listed here.

Coming up

Fall 2027 details coming soon

Information for the Fall 2027 season will be released as the date approaches. Feel free to contact us for more information.

Contact us

Past events

  • Fall 2026

    Season wrap-up

    POD, 521 W Campbell Rd Ste 300, Richardson

    Our 2026 season is in the books: 11 youth athletes signed up and 4 volunteer coaches trained with them one-on-one.

For families

Your teen gets a coach who shows up for them every weekend, a training plan made just for them, and a safe place to get strong.

Sign up a youth

For volunteers

Know your way around a barbell? Coach one teen through their first season. We'll match you and support you the whole way.

Volunteer as a coach