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POD (Progressive Overload)Youth Athletic
Program

Get involved

Sign up a teen for the program, or join us as a volunteer coach. Either way, fill out the short form below and we'll be in touch.

Fall season at a glance

Season
Jul 31 – Oct 17 (12 weeks)
When
Saturdays and Sundays, 9am–12pm
Ages
12–18
Where
POD, Richardson

Sign up a youth

For parents and guardians of teens ages 12–18. We only need your contact info for now. We'll call to answer your questions and talk through the next steps together.

Best way to reach you

For example: weekday evenings after 6pm

Please don't include details about your teen here. We'll talk through everything when we call.

Volunteer as a coach

Coach one teen through a full season: write their program, teach them to lift safely and help them eat well. Tell us a little about yourself and we'll follow up.

How would you like to help?

A few sentences is plenty. Include any certifications you have.